One in four of us will experience mental health problems at some time and it’s a tough thing to face alone. If you have a mental health problem, or a loved one has, you’ll want advice and information to supporting your journey to recovery.

Andover Mind is a major provider of local mental health services. They provide a base from which care and support can help increase self-esteem, whilst managing mental distress and promoting self-management. They not only support people in their recovery from serious mental health problems but also provide self care advice, information and wellness services to help prevent the onset of mental health conditions, depression and anxiety.